Hey everyone!

Tonight is a big day for me, I’m presenting a piece near and dear to my heart at Carnival in LA. Rehearsals have been demanding and time wise my schedule is way off kilter. But! I’m honored to present this tonight and look forward to getting back to my normal lifestyle tomorrow 😉

When I am traveling I often feel a bit out of sorts, not grounded, a little less emotionally predictable or mentally cloudy. Do you guys have any tips to stay more focused, present and grounded when your alone time decreases and your processes change?

Sending all love!

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