I’m excited and pumped up, to be more spontaneous, less rigid, and more free.
The hard part for me is immediately I want to start measuring. Thoughts: “Ok I’m going to be spontaneous 4 times a week…” my brain starts to whisper. No stop ruining it! Just be in the unknown, taking on the ‘mental gym’ daily and swinging and playing. PLAYING.
I’m sending you all lots of love and encouragement, and todays reminder is that, while its great to be productive and organized, sometimes that very quality can be a way of us hiding our spirit from others. Today relax, enjoy and be spontaneous! 🙂