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Good morning all! I’m up nice and early today, I fell asleep very early last night and when my eyes opened up so early this morning I decided hey, lets go for it!

First, almost as a side note, I’ve been eating so much healthier lately, yesterday was a cheat day. Wow, I can’t get over the mental difference I experienced. Is that an age thing in terms of how much it affects me? Or is it how much I *notice* it. It was so much more difficult to focus yesterday. I’ve been really enjoying eating healthier, the effects it has on me are powerful. My body is more flexible, tight, and I am more motivated. Yesterday was the pits! Ha.

Secondly, I’ve been really enjoying reading these quotes about self-love. I do feel that this experience has taught me more about Self-Love; discovering myself and doing more for myself. Although, at some point I think the emails got distracting and it felt like a series of emails instead of a series of Self-Love.

So, atleast for this last week of emails I will do something especially kind to myself each day. Today, to love myself, I will plan my celebration date for 100/100. Its on the 17th, my favorite #!

I hope you all are well out there, loving yourselves and and eating healthy and taking the time to nourish your soul. Here’s one quote I love today:

  1. “A man cannot be comfortable without his own approval.”
    – Mark Twain

Thanks for being on the other side!

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