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Good afternoon everyone!

Hope your day is going well so far.

Today I am super excited to share with you all that I’m 2 weeks into taking a course on Self-Sabotage (not how to do it, how not to! haha) and its really interesting! So far there has been reading assignments, meditations, interviews and lists I’ve needed to make. One of the lists I needed to make was “What have lifes biggest lessons been for me?” As I peeked back into my past, I realized that everything challenging I faced only impacted me bc of my lack of self-love and clarity, and so it felt amazing to see that my biggest lessons have always been about loving and knowing Self. There is not going to be someone who saves me or rescues me! And this is great news, because then *that* means no one can take my joy and self-love away.

Another great lesson I see is about expression, whether that is around what my needs and wants are or simply in my art. Feeling expressed is SO important, whether that is through words, painting, calligraphy, dance, or laughter. Its so important to express and to be *fully* expressed.

I hope that all of you have enjoyed this journey of self-exploration for me. It has definitely increased my self-love and awareness and has also triggered my expansion of passion for internal growth, in reflection and prayer.

Just a few more days to go! Can you believe it? Thanks for being on the other side 🙂

Jojo